Thursday, August 12th, 2010
“I know how hard it is to do diets and stick with them along with the challenges of getting motivated to get up and exercise,” stated Kynan Monnie at the launch of Weight Loss All Stars in Brisbane, Australia, today. Kynan Monnie is the author of Weight Loss All Stars creating it for those just losing weight and wanting to keep it off.

The International Union of Nutritional Sciences have evidence supporting the health consequences of obesity being astonishing and having a long list of health risks. The three most serious risks are heart disease, type 2 diabetes and obstructive sleep apnoea, all of which are considered to place a person at a high or absolute risk of death.

Monnie wrote Weight Loss All Stars with the aim of helping people to learn secrets of losing weight and keeping it off. “See why 90% of the diet and exercise plans on the market fail,” Kynan said. “Weight Loss All Stars is a weight loss system that actually produces results."

World Health Organisation (WHO) takes a global view of the problem, attributing the obesity epidemic to an increase in sedentary lifestyles and high fat, energy dense diets particularly as people migrate towards cities. WHO research demonstrates that more than 1.1billion people worldwide are overweight, 320 million are obese and since 1995 there has been a 60% increase in the number of obese people from 200million to 320million.
Anthony, who was at the launch, revealed: “I am 20 kilograms (45 pounds) overweight and always looking for ways to just lose weight. I have found many expensive diet and weight loss plans that promise the world and deliver nothing. Weight Loss All Stars was easy, inexpensive and pleasurable to use.”

Just losing weight and becoming a Weight Loss All Star is more than diet and exercise. The details of the secret to losing weight and keeping it off are found in Kynan Monnie’s book and are summarised as follows:
• Be realistic
• Set realistic and measurable goals
• Focus on doing, not on just losing weight
• Build the diet and exercise program slowly
• Maintain commitment and motivation.

Any plan for just losing weight will remain just a plan unless it is actually put into action. “Besides fat, what has one got to lose anyway”, concluded Kynan Monnie.
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Just Losing Weight

A subsidiary of Galaxy Insights, Just Losing Weight  provides weight loss and general health information to the community.
Karinya Monnie
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