Tuesday, March 5th, 2019 - Training x Design

Enjoy everything - and smile more! - with Flow

Have you ever felt that moment where you were just in the zone and everything worked?

Well, you might be surprised to learn that it's something you can create, whenever you want to. Doing this at work is particularly powerful.

One of Australia's leading experts on workplace wellbeing and resilience, Gina Brooks, tells us that there known conditions for flow. If you want to get into the zone, all you have to do is make sure those conditions are in place.

'Many people believe that getting into the Flow of things is an accidental moment, but it's not true,' Gina said. 'It's really about knowing what you want to achieve, having a plan to get there, and doing work that isn't too hard or too easy. Then, once you get rid of distractions, magic happens.'

Gina points out that there are major business benefits when employees know how to get into the zone, and use it effectively.

'The key benefit is that when you're in a Flow state often, it changes how you feel about work,' she pointed out. 'Suddenly it's not this horrible place you go to just to pay your bills. It becomes a way of creating positivity. And when your staff feel like this, so do your customers.'

In this article, Gina gives you the exact method for creating Flow - and talks about the very real benefits it has in business. Read it here.

 

 

 

 

MORE INFORMATION about Gina Brooks, Training x Design, and ORANGES

Training x Design

Training x Design leads Australia in learning and improving performance at work. We are also Exclusive Providers of the ORANGES program to companies in South Australia. For over 20 years we have been designing and delivering customised learning solutions for all types of businesses from global enterprises to small local firms. Using the robust and impeccable science from positive psychology, emotional intelligence studies, and behavioural science in all of our programs, we give our clients access to the best ways to inspire action and encourage employee engagement.

Gina Brooks

Gina Brooks, is one of Australia’s most sought-after trainers. Gina is one of few Australian experts in emotional wellness and resilience programs. She is also highly credentialled and recognised at a national level for her expertise.

In 2017, Gina was ranked one of Australia’s top two Learning and Development Professionals and was the Chief Judge for the Australian Leadership Excellence Awards. She is also a certified professional with the Australian Human Resources Institute and a Fellow of the Institute of Managers and Leaders.

Gina’s highly engaging and innovative facilitation style leaves participants energised and enthusiastic about their new possibilities, excited to put what they’ve learned into practice.

The ORANGES Toolkit

The E in ORANGES stands for Energy. It's the sixth of seven workshops delivered over a two-day program. The program empowers your team members to learn and use 40 mindset improvement strategies. The program is so impactful that participants can put the strategies in place immediately.

The ORANGES Toolkit isn't a fluffy wellbeing program. It draws on the latest thinking in psychology and neuroscience, which is why it works. The proof is in the pudding: Here is one case study that shows how well the program can transform your culture from pessimism to optimism.

Contact Profile

Training x Design


Training x Design empowers people to maximise their potential, so they can contribute to the growth and sustainability of Australian businesses.

We believe that training is only successful when you can see meaningful results. This is why we help you to create a sustainable competitive advantage with a unique workforce that thinks, behaves and feels differently.

Training x Design leads Australia in learning and improving performance at work. We are also Exclusive Providers of the ORANGES program to companies in South Australia. For over 20 years we have been designing and delivering customised learning solutions for all types of businesses from global enterprises to small local firms. Using the robust and impeccable science from positive psychology, emotional intelligence studies, and behavioural science in all of our programs, we give our clients access to the best ways to inspire action and encourage employee engagement.

About Director Gina Brooks

Gina Brooks, is one of Australia’s most sought-after trainers. Gina is one of few Australian experts in emotional wellness and resilience programs. She is also highly credentialled and recognised at a national level for her expertise.

In 2017, Gina was ranked one of Australia’s top two Learning and Development Professionals and was the Chief Judge for the Australian Leadership Excellence Awards. She is also a certified professional with the Australian Human Resources Institute and a Fellow of the Institute of Managers and Leaders.

Gina’s highly engaging and innovative facilitation style leaves participants energised and enthusiastic about their new possibilities, excited to put what they’ve learned into practice.


Gina Brooks
M: 0417 819 294
W: trainingxdesign.com.au

Keywords

Cultivating "Flow" at work is easy, once you know how to do it.

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