XPT, Extreme Performance Training™, is a unique performance lifestyle training program developed by international big wave surf legend and global fitness icon Laird Hamilton—and his wife, volleyball legend, pro-athlete and former Nike Cross-Training spokeswoman, Gabby Reece.
XPT is rolling out their program in Australia for the first time this November, which has been embraced by professional athletes and celebrities in the USA and Europe.
XPT is built for serious and aspiring athletes tapping the most basic yet powerful human trait: the ability to adapt. Participants challenge themselves with cutting-edge fitness through XPT’s Breathe, Move and Recover curriculum designed to stimulate growth in all aspects of human performance through exposure to a variety of natural elements and environments. XPT's train, adapt and perform approach empowers athletes to strengthen and elevate the quality of their everyday life.
The brand will be holding a special Certification Workshop for professional instructors in the athletics, physical education, and wellness industries to educate new coaches interested in sharing this breakthrough training philosophy by becoming a XPT CERTIFIED PERFORMANCE COACH. The workshop will be held at Noosa Springs Golf and Spa Resort, November 19-21, 2018. Sign up at: https://www.xptlife.com/performance-coach-certification/.
Participants will be guided by leading luminary in fitness training Coach PJ Nestler, XPT's Director of Performance, and also will receive an introduction to the breakthrough concept of Performance Breathing® - a concept originally pioneered by Laird Hamilton in an effort to improve his breath holding capabilities and to stay relaxed and calm when held under giant waves. Performance Breathing combines ancient practices with new age science to create a breathing program that can enhance performance across a wide spectrum of activities, while improving physical state, mental health and general well-being.
Photography and media assets can be found at: XPT Life Imagery/Editorial Assets.
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