Monday, October 17th, 2011
  • It’s time for the "Girls Day In" at Acumotum body brain fitness centre.
  • See tough, fit men dress in drag while women are entertained and pampered for a good cause.
  • Prahan personal trainers dress up and teach classes to raise much-needed funds for breast cancer research.

One in 11 Australian women will get breast cancer in their lifetime. The personal trainers at Acumotum and Fit For Everything feel passionately about the importance of exercise, for the overall wellbeing of women undergoing chemotherapy for breast cancer. So they have organized a fantastic Girls Day to help.

A recent study in the journal of clinical oncology found that cancer patients who did resistance training and aerobic training during their chemotherapy improved self-esteem, physical fitness, and chemotherapy completion rate.

To show their support during breast cancer awareness month, Acumotum and Fit For Everything personal trainers are planning a fantastic Girls Day In, which will include mini makeovers, yummy, treats, dance classes and a hilarious drag competition amongst the toughest blokiest PTs in Prahran.

The Girls Day in will be held on Oct 22nd from 1-4 at 128 Commercial Rd in Prahran. All women are welcome to come along and if they would like to bring their men along, the men need to wear pink to show their support.

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Fit For Everything

Welcome to fit for everything!

No more boring gym routines, hours on the tread mill and sitting on the peck deck!

At Fit For Everything we are passionate about your health! Through fun, functional training, we will get you in the best shape of your life and teach you how to stay that way! Working with some of the best trainers in Australia, you will have FUN while you get fit through functional work outs designed just for you! Challenge yourself, feel amazing, look great, and love your workouts!

No matter what your age, experience or ability level we will get you to your goals and beyond!

So come and have fun, get fit, strong and healthy, learn about your body and feel fantastic!!

We offer a wide range of training options, including TRX suspension training , corporate packages, small groups, boxing and more. So let us take you on your own fitness journey, and change your life today!
Ruth Gal
P: 0415959228


Fundraiser, Fitness, Girls Events, Breast Cancer, Charity



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