Rhian Allen, mum of one and founder of Lose Baby Weight says that as well as helping mums lose their baby weight she also has a lot of requests from the husbands of the mums also wanting to lose weight using the Lose Baby Weight weight loss programs after they see their wives lose their baby weight.
"It is fantastic that Lose Baby Weight can also help the Dads, as well as the Mums of Australia, but mums can often be frustrated when their husbands lose a lot more weight each week than them, and lose weight faster than them", said Rhian Allen.
Allen continues: "Mums lose an average of 1kg a week on the Lose Baby Weight plans and that men lose an average of 3kg a week and that the reasons lie in our genetic make up and hormones which she discusses in more depth in this article."
Allen also states that 1kg a week loss is a safe amount for a woman to lose - especially when breastfeeding where dramatic weight loss each week can lead to toxins passing into the mothers milk and in turn making your baby sick. "Women should not compare themselves to men in the weight loss stakes", Allen says, "A woman's body is built differently and has different needs to a mans and where as it is great to have your husband on the same plan as you for morale support, don't treat it as a competition as it is one you can't win"
The Lose Baby Weight website also has a number of weight loss testimonials from mums who have taken the plan and succeeded in losing their baby weight.
For more information, visit the website, email [email protected] or call Rhian Allen on (02) 8094 8775.
Lose Baby Weight
Lose Baby Weight offers safe and healthy weight loss products and plans to help mums lose weight when they feel 100% ready to do so (we do not put pressure on mums to lose weight and only support them to lose weight when they are ready). The plans and products are created by nutritionists and post natal exercise experts and include diet and exercise plans, cook books, exercise DVD's, calorie bibles and meal replacement smoothies plus a huge amount of free online support and content - including over 500 recipes.
P: 02 8094 8775
M: 0410 869354