Imagine if your kids not only ate healthily, but actively CHOSE to eat healthily. Imagine if you could let your kids loose in the supermarket and tell them to choose whatever they wanted and they chose the good stuff. Imagine if your kids chose to eat healthily even when you weren’t there to nag them.
Well , believe it or not , this is possible, and according to wellness author, podcaster and Chiropractor Dr Brett Hill, it isn’t as hard as you think. Dr Brett is cohost of Australia’s #1 health podcast show The Wellness Guys , author of the book How To Eat An Elephant and an international speaker. He is also a father of two beautiful children who inspire him to want to be his absolute best as a parent and to write this book which is already receiving rave reviews from parents and health professionals alike.
Clinical psychologist Carrie Thomson-Casey says: “Dr Brett Hill shares his own parenting experiences blended with his knowledge to give you his best advice and practical skills to not only encourage children to eat healthily, but they will learn to enjoy the energy and health benefits from eating this way.”
Whilst mother Tess Ley says: “Dr Brett Hill is unflinchingly honest about his and his family’s imperfection. And it is with this honesty and fundamental understanding of the nature of children (with all their beautiful ups and downs) that this book becomes an invaluable asset in our household. My child who, before that day, I would have told people 'he will only eat bread, rice or pasta' ate a third of a chicken and tried EVERY vegetable in the wrap. No guilt. No judgment. Just all of us trying to do our best, loving each other and spending quality time together.”
Dr Brett shares tried and true strategies that have not only worked for him and his kids, but for thousands of other families in his practice, following his blog or listening on radio or podcasts. These strategies can help kids develop a healthy relationship around food that revolves around loving themselves, loving their bodies and loving healthy food and can create positive links that last a lifetime.
The Nourish Without Nagging eBook can be downloaded on iTunes and Amazon and can also be purchased from www.drbretthill.com/shop for just $9.95 AUD as an instantly downloadable eBook.
Dr Brett Hill
Dr Brett Hill is a wellness expert and chiropractor, owner of the Greenhill Family Chiropractic, and co-host of The Wellness Guys and That Paleo Show. He is also a public speaker holding regular wellness seminars, speaking at schools and providing information sessions for local council groups. His passion is to teach people how to be well in our modern world.
Dr Brett Hill
M: 0400 126 856