Healthy eating and weight loss for mums company, Lose Baby Weight, has launched a 7 day exercise challenge where owner and founder Rhian Allen will show mums - via video each morning - the exercises she does with her own baby.
Allen says, "There is a misconception that for a mum to do exercise and lose weight then they must join a gym and go for an hour-long run every day. We are showing mums how we incorporate exercise into our life to demonstrate how easy exercise can be when you make it part of your life - rather than a chore."
To date, mums on the Lose Baby Weight plans have lost a staggering 35,000kg in 14 months and Lose Baby Weight offers free weight loss advice, support, exercise and recipes to follow as well as paid nutritional packages to help mums feel bursting with health.
Lose Baby Weight shows busy mums how to get great nutrition in their diet even when they are short on time and everything on the website has been created for and by busy mums.
Lose Baby Weight
Lose Baby Weight offers safe and healthy weight loss products and plans to help mums lose weight when they feel 100% ready to do so (we do not put pressure on mums to lose weight and only support them to lose weight when they are ready). The plans and products are created by nutritionists and post natal exercise experts and include diet and exercise plans, cook books, exercise DVD's, calorie bibles and meal replacement smoothies plus a huge amount of free online support and content - including over 500 recipes.
P: 02 8094 8775
M: 0410 869354